The Power in Journaling
Written By: Rosabelis Fabio I remember cleaning up my old room at my mom’s house this past spring and I stumbled upon this red notebook. I opened it and to…
3 Fun Activities for your next Staycation
Written By: Rosabelis Fabio If this past year taught you anything during a pandemic, it is to adapt and make the best of uncertain circumstances. I've learned the importance of…
3 Things to Add to your Nighttime Routine
Written By: Rosabelis Fabio As I've gotten older I've come to realize that nighttime routines do help with a smoother transition into the next day. It provides a sense of…
Happy Summer Solstice!
Written By: Rosabelis Fabio It's officially Summer season. Whoo-hoo! Smells like fun and adventure already. Let's pump the brakes a tad bit to honor whatever transitions we may be experiencing…
Iced Coffee + The Law of Receiving
Written By: Rosabelis Fabio STORYTIME!!! Over the weekend, I was going for a morning walk with my dog. As we were making our way down to the coffee shop, I…
Jamaica, Jamaica!
Written By: Rosabeils Fabio The crashing waves of the Seven Mile-long beach, soothing to the ear. The sounds of reggae playing in the distance. The crackling sounds of the pimento…
The Power of Renewal
Written By: Rosabelis Fabio This past weekend was Easter weekend. The thought that came to my mind was this idea of renewal, specifically when the season transition from winter to…
Happy Spring Equinox!
Written By: Rosabelis Fabio Happy Spring Equinox! We have officially arrived at the beginning of a new cycle. The birds are chirping, the flowers are blooming, and the weather is…
Self-Care as a form of Activism
Written By: Rosabelis Fabio Last week's event in the U.S. Capitol was exhausting, to say the least. Watching a mob of people operating from a place of complete hate and…
Happy New Year!
New Years Resolution: Self-Care Whew!!! We made it to 2021! A lot of shedding took place in 2020. This year is where we create and establish our new foundations. Self-care…
