Let’s Meditate!
Written By: Rosabelis Fabio Lets start of the week from a centered place. Starting off the week with intentional practices sets the tone for the remainder of the week. Follow…
Written By: Rosabelis Fabio Lets start of the week from a centered place. Starting off the week with intentional practices sets the tone for the remainder of the week. Follow…
Written By: Rosabelis Fabio STORYTIME!!! Over the weekend, I was going for a morning walk with my dog. As we were making our way down to the coffee shop, I…
Written By: Rosabeils Fabio The crashing waves of the Seven Mile-long beach, soothing to the ear. The sounds of reggae playing in the distance. The crackling sounds of the pimento…
Written By: Rosabelis Fabio Lately, I’ve figured out that meditation can also be practiced to manifest. Meditation is an intentional practice that requires us to be present. It allows us…
Written By: Rosabelis Fabio This past weekend was Easter weekend. The thought that came to my mind was this idea of renewal, specifically when the season transition from winter to…
Written By: Rosabelis Fabio Happy Spring Equinox! We have officially arrived at the beginning of a new cycle. The birds are chirping, the flowers are blooming, and the weather is…
Written By: Rosabelis Fabio This past weekend I was led to take a deep dive into the things that feed my spirit. My Saturday began with a morning meditation. I…
Written by: Rosabelis Fabio It was an early Monday afternoon, as I was decluttering I found an old wallet. This wallet was one of my favorites. I rocked it throughout…
Meditate | 5-10 minutes This first practice truly sets the tone for your day. Find a comfortable quiet space or in the comfort of your bed. Mediation allows you to…
Written by: Rosabelis Fabio I was led to share this video on 12 ways we can raise our vibration and frequency. I find these practices to be essential for maintaining/increasing…