Written By: Rosabelis Fabio
There is something very grounding about affirmation meditations. It has helped in moments of feeling overwhelmed with life stressors. Meditations have helped me maintain a sense of balance and clarity in moments that I would find difficult. I listened to this mediation this past weekend and I thought it would be a great idea to share it with you all. It is a great exercise of affirming ourselves. Click the video below to take a listen.
